Weeks 13 – 16

The ligaments in your body stretch out sooner the second time. You may feel further along.

Your clinician's office can help you contact women's crisis services or women's health counselors to get help

Stress does not directly hurt your baby, but taking care of yourself will help you take care of your baby

Exercise relieves pain, strengthens muscles, and helps you be more prepared for labor. Aim for 30 minutes most days.

Choosing to find out a baby's sex is a personal decision

Learn about ways to handle stress

Genetic screening options are time sensitive, find out what is available

Your baby is rolling, kicking, and moving a lot — flexing tiny arms and legs

Your second trimester starts at week 13. Your risk of miscarriage drops dramatically.

Some aspects of pregnancy can be stressful, and focusing on stress reduction is important