Pre-Pregnancy

Understand which immunizations are recommended and why

Get help to quit smoking and avoid secondhand smoke

Get information that can help you learn how to maximize natural fertility

Medication and chemical exposure safety

Make a plan with your doctor to manage any health problems you have

Older moms may have specific concerns in pregnancy but can still have a healthy baby

Having blood work done &​ getting a medical exam can help prepare for a healthy pregnancy

Understand genetic screening options for you and your partner

Common symptoms in early pregnancy and what you can safely take to treat them

Ovulation typically occurs midway through your cycle. Ovulation predictor kits can help you pinpoint your date.